Helping you to look and feel fabulous!

Group Work

I run various group sessions on weight loss, anxiety, self-confidence and self-esteem, if you are interested please call for dates and venues.

 

I appreciate that a group environment isn't for everyone, and also know that sometimes, in order to ensure I give you the best possible start, I will need to work with you on a one to one basis.  Therefore, I have a few different options available to you:

Single EFT Session cost £35 per treatment   (one hour)

First Session attended you will get a saving of £10!

If block booking of two or more sessions the cost is discounted by 10% 

Concessions

Children under 12 are charged at £15.00  (one hour)

Teenagers up to 18 years of age are charged at £20.00 (one hour)

OAP's are also charged £20.00 (one hour)

Combined Packages
 

Change for Life 12 Session combined package is £487.00 includes:

6 EFT sessions to tackle your emotional relationship with food and will leave you with a positive mental attitude towards your body and food

6 Personal Nutrition Coaching helping you to make permanent change

NB:- This is NOT a quick fix.  It does require effort, you know the old addage "You only get out what YOU put in". 

It's really true, my clients who have done well have implemented a lot of changes, but this time slowly and this is what makes the difference and the fact that you learn why you eat these foods and why it is that you feel so good!  I should also add that with the knowledge you can ALWAYS get back on track because you will always have your personalised plan

Group Personal Nutrition Course

Personal Nutrition coaching for groups is £127.00 per person.  I run group courses for people who have got 2 or more friends who wish to do it together.  The courses are run throughout the year.  It's a great way of supporting each other in between the sessions and a fun way of learning what your body needs as an individual. Each session on average lasts one and a half hours.

One to One Personal Nutrition Course

For those of you who prefer a more personalised service is £247.00.  I love working one to one, you can really get to know each other and often the conversation is more open.  As on the group courses you still get to taste fabulous tasting juices and a miriad of different foods.  Each session lasts on average one and a half hours.

The Candida 'Freedom' Programme
 
Candida Albicans is a health condition which approximately 60% of the female population suffer with, and don't even know it.  I didn't realise that I had Candida myself (probably for years), we tend to put up with symptoms when we don't realise what "healthy" actually FEELS like!  Anyway, have a look at the list some of the symptoms include:
  • thrush
  • mind fog & frequent headaches
  • fatigue
  • sugar cravings
  • mood swings, depression or anxiety
  • skin disorders (including rashes and tenderness)
  • bloating
  • food allergies
If you suspect you may have Candida Albicans, I would strongly recommend that you get in touch to take Candida Screen, and if it appears that you do, I can then help you to overcome this condition as I did, bringing your body back into full health and balance.
 
The candida programme can take up to 12 months (this will vary depending on the severity), and prices are quoted on an individual basis as each case will be unique.  I will not only support you on the physical aspects of Candida, I will also help you to deal with the emotional fall-out of the condition, and develop a toolbox that will take you forward to a happier and healthier future!